Founded LIFT in January 2022 with a vision in mind: Create a space for everyone to train freely!
Just Move! Your future self will thank you!
ACE Certified Personal Trainer
ereps Certified Personal Trainer
ISSA Certified Running Coach
ISSA Certified Youth Fitness Instructor
BUA Certified in Performance Lifts for Athletes
Strength Training
Strength & Conditioning
Functional Training
Intro to Powerlifting
Intro to Weightlifting
Intro to Body Building
Programming
Joined the community gym movement!
Life doesn't stop. Move now, reap later!
SPI Certified Personal Trainer
Running
Strength Training
Body Building
Functional Training
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